BEHRS NECESSITIES WELLNESS
Authentic Life Coaching & Relationship Coaching
Holistic Health & Lifestyle Assessment
Beginner-Friendly Private Fitness & Yoga Instruction
P.H.A.T. Yoga (Positive Helpful Accessible Transformation)
Gentle & restorative yoga classes specializing in yoga for larger bodies.
Mixed Modality Sessions based in Shamanism & Reiki
Chakra Balancing Program
Wedding & Blessing Ceremonies
Well-being comes from the nourishment of mind, body, heart, and soul interconnections.
Co-create partnerships rooted in compassion, honesty, and holistic self-care
as you receive education, encouragement, and inspiration to live the necessities for your well-being.
"If there's anyone I know that will be open and honest with me, it is Seleka Behrs."
- Bishop Charles Wiltbank
"Seleka Behrs teaches an incredible class - PHAT Yoga -
Positive Helpful Accessible Transformation Yoga.
It was inviting and informative. I loved the way Seleka lead us gracefully through a whole conversation with our bodies. She offered encouragement to enter yogic flow starting in whatever body type you now inhabit by teaching to all levels in the room, offering modifications, and personal attention. <3 "
- Lori Dearwester Vice
"Took my first ever yoga class last night with Seleka Behrs. It exceeded all my expectations!!! P.H.A.T Yoga is amazing. Seleka does such a great job making sure you are comfortable and gives excellent support to help you make yoga your individual practice. Thank you so much for guiding me through this new journey. Looking forward to the next class."
- Diane Lloyd Thompson
"If you want pure joy and zen in your life, go see Seleka. She has the best energy, love for all, is a wonderful instructor, and you will feel like you just made a new friend."
- Esther St. James
Gift certificates available.
Contact Seleka Behrs to schedule your complimentary 30-minute wellness consultation.
Click here for details.
"My favorite moments of working in this field are being present for a client's "aha" moment and then witnessing them love and accept themselves more fully and completely. Clients often expect we will solely address one subject in particular. As we dance in the conversation, we find what our divine appointment is supposed to address. We share in the discovery."
Director of Circle the Center Retreats
Authentic Life & Relationship Coach
PHAT Yoga Teacher
Jane of Many Holistic Modalities
Seleka Behrs is based in South Lebanon, Ohio. She organizes holistic retreats near sacred healing waters, such as hot springs, lakes, waterfalls, and beaches around the world. A college graduate in the field of Health Sciences, Seleka chose to focus her study in Transformational Psychology. She is fascinated by mind-body-spirit interconnections. This fascination led her to become certified in many holistic modalities from eastern and western philosophies. The diversity in her studies allows Seleka to offer intuitively personalized support in your wellness journey.