Workshops & Classes
Say the Magic Words
This is an exploration into the magical power of language. What you say and how you say it creates a ripple of energy that calls out your intentions and calls in your reflections. Uncover the pattern of your current state of mind and fine tune what you're willing and wishing through words. Leave this workshop with an affirmation to use during your transformation.
Sound OFF and Speak UP
Turn down the volume on the inner critic and turn up the unique encouragement offered by your inner cheerleader. Working in small groups, you will actively combat discouragement and focus on encouragement. This exercise will invite you to focus on your dream and confidently call it into reality. Come with an intention, leave with a mission.
Cacao Ceremony
Cacao comes to your life organically. From the beginning of its existence to the moment your lips meet, your journey is destined to cross its path. The properties of this sweet drink connect you with a fundamental aspect of yourself: Love. It is a heart opener, a feel-good transmitter, a sacred union. Cacao is literally the basis of a way of life for many modern families in Central and South America. Since ancient times, the gifts of chocolate origin figuratively serve as gesture of romance and love. Cacao is a sweet butter to the harsh taste of isolation, and for eons this plant medicine has been an inherent element of the indigenous peoples interconnections. They joined in community to celebrate their common bonds with each other and with the earth. Their bonds rooted in the experience of the divinity within the humanity, the eternal within the temporary, the pulse of the tribe in sync with every individual heartbeat.
For Happiness' Sake
Happiness is not something you do, or even something you can feel 100% of the time. Happiness is a state of being. Happiness is what you are. What would it be like to consider your life a happy life, no matter what trials came your way? This offering will give you tools to cultivate happiness in every single day. Bring your yoga mat and journal. It is time to assert your own being and becoming.
Choose happy.
Dealing in Drama
Do you find yourself in a repeating pattern that has you stuck in a funk? Maybe you're only funky when you think of that ONE story about that ONE time someone did something that created a lot of drama or trauma in your life. Have you ever wanted to rewrite the ending of that story? Now is your chance to use your imagination, your body, and your mind to tap into an alternate reality where YOU make the rules. Discover how to free yourself from the power of that story, shed the role that no longer suits you, and become the star shine moon beam you know you are inside... or the bravest lion... or the fastest car... or the tallest tree... or whatever you've always wanted to be. Use the dramatic energy to create another way of seeing things. Author your way to healing.
This is an exploration into the magical power of language. What you say and how you say it creates a ripple of energy that calls out your intentions and calls in your reflections. Uncover the pattern of your current state of mind and fine tune what you're willing and wishing through words. Leave this workshop with an affirmation to use during your transformation.
Sound OFF and Speak UP
Turn down the volume on the inner critic and turn up the unique encouragement offered by your inner cheerleader. Working in small groups, you will actively combat discouragement and focus on encouragement. This exercise will invite you to focus on your dream and confidently call it into reality. Come with an intention, leave with a mission.
Cacao Ceremony
Cacao comes to your life organically. From the beginning of its existence to the moment your lips meet, your journey is destined to cross its path. The properties of this sweet drink connect you with a fundamental aspect of yourself: Love. It is a heart opener, a feel-good transmitter, a sacred union. Cacao is literally the basis of a way of life for many modern families in Central and South America. Since ancient times, the gifts of chocolate origin figuratively serve as gesture of romance and love. Cacao is a sweet butter to the harsh taste of isolation, and for eons this plant medicine has been an inherent element of the indigenous peoples interconnections. They joined in community to celebrate their common bonds with each other and with the earth. Their bonds rooted in the experience of the divinity within the humanity, the eternal within the temporary, the pulse of the tribe in sync with every individual heartbeat.
For Happiness' Sake
Happiness is not something you do, or even something you can feel 100% of the time. Happiness is a state of being. Happiness is what you are. What would it be like to consider your life a happy life, no matter what trials came your way? This offering will give you tools to cultivate happiness in every single day. Bring your yoga mat and journal. It is time to assert your own being and becoming.
Choose happy.
Dealing in Drama
Do you find yourself in a repeating pattern that has you stuck in a funk? Maybe you're only funky when you think of that ONE story about that ONE time someone did something that created a lot of drama or trauma in your life. Have you ever wanted to rewrite the ending of that story? Now is your chance to use your imagination, your body, and your mind to tap into an alternate reality where YOU make the rules. Discover how to free yourself from the power of that story, shed the role that no longer suits you, and become the star shine moon beam you know you are inside... or the bravest lion... or the fastest car... or the tallest tree... or whatever you've always wanted to be. Use the dramatic energy to create another way of seeing things. Author your way to healing.
Seleka Behrs is a highly specialized facilitator who brings the holistic approach to building interpersonal relationships. This workshop experience promotes wellness of the individual, the team, and the business.
Call 513.602.4416 to schedule your consultation and receive an estimate.
Call 513.602.4416 to schedule your consultation and receive an estimate.
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