The waves of emotional seas are for surfing. When we find out what our mind (our thought pattern) needs as a surf board, we can navigate any challenging emotional wave. As a teenager, I felt like I was drowning most of the time, barely keeping my head above water. As a young woman in her twenties, I felt like I wanted to drown myself as my emotional waves crashed into solid rock ledges - the environment in which I chose to live and work. As I phased into womanhood, I gravitated to kinder waters. I learned how to surf and choose the board on which I ride. I still get overwhelmed sometimes. When the waves engulf me, when they catch me off guard as they slam against my board, I fall into the tumultuous ocean of emotion.
When I regain composure by plugging in to my center, finding my inner balance points, I enjoy getting back up on top of the water! On that balance board, I can dance and sing and create art and make music with friends and be present as a gift to every being I encounter.
Life is so beautiful. Live it with confidence!
You can surf, too!!!